Safety and support
Help when you need it.
UpNext listeners are students, not crisis professionals. If you are in immediate danger, contact local emergency services or a trusted adult now.
Immediate danger
If you may hurt yourself or someone else, leave the peer conversation and contact 911 in the U.S., a local emergency service, or a trusted adult. UpNext does not contact emergency services on your behalf.
Talk to a qualified person
Call or text 988 in the U.S. for the Suicide & Crisis Lifeline. You can also contact a school counselor, parent/guardian, or another trusted adult.
Call 988 →During a conversation
Leave, block, or report at any time. Sharing contact details, links, photos, files, or meeting plans is not allowed.